Which olive oil to choose for health?

I am increasingly convinced that choosing the right olive oil is the key to healthy eating. But I wonder how it compares to other oils? How much healthier or tastier is it? Do you use similar oils in your diet?

I completely agree that choosing the right olive oil is essential for healthy eating. I personally prefer olive oil with high polyphenols because it's packed with antioxidants and offers more health benefits compared to other oils. It's not only healthier but also adds a rich, unique flavor to dishes.